Tosca Reno. I adore her. She's made a name for herself through the
Eat Clean Diet
Eat clean...how great is that on the ears!
I try and make at least 3 eat clean recipes per week. Minimal ingredients and yummy for the whole fam. Today was crustless brocolli quiche. It's gone. Thanks Tim.
So this week online she had the headline:
RAW APPLE CIDER AND AB DEFINITION
She thinks tummy troubles (ie: bloating for us gals) relates to the amount (or lack) of acid in our stomachs. Less bloat may mean better ab definition.
I searched the pantry and voila, an unopened bottle of pure Apple Cider Vinegar.
2 tbsp in ice water before breaky, lunch and dinner.
Day 2 today, the jury is out...I'm giving it at least 2 weeks to make a decision.
I do know the twins will leave my water glass alone though...one smell is all it took.
If it works, go for it!
ReplyDeletecan't wait to hear how it works!
ReplyDeleteOh my goodness..how did I miss this post? I love Tosca! I have many of her cookbooks. Eating clean is a new priority in this household. I've gotta try this cider vinegar thing....my bloating is out of control! Let me know how it's going!
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